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	<title>Comments on: Getting in shape</title>
	<atom:link href="http://www.tchapin.com/archive/getting-in-shape/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tchapin.com/archive/getting-in-shape/</link>
	<description>Musings and General Nonsense</description>
	<pubDate>Tue, 06 Jan 2009 12:47:50 +0000</pubDate>
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		<title>By: redbandanna</title>
		<link>http://www.tchapin.com/archive/getting-in-shape/#comment-558</link>
		<dc:creator>redbandanna</dc:creator>
		<pubDate>Thu, 28 Sep 2006 20:02:59 +0000</pubDate>
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		<description>Hehe... =)

What a great tip. I think I shall have to go get me some these greenbeans.

Although, note the serving size. 1/2 cup = 20 calories. One can probably has at least two servings in it so that would make for at least 40 calories. Still... it's healthier than potato chips for a snack.

I need to get into shape.</description>
		<content:encoded><![CDATA[<p>Hehe&#8230; =)</p>
<p>What a great tip. I think I shall have to go get me some these greenbeans.</p>
<p>Although, note the serving size. 1/2 cup = 20 calories. One can probably has at least two servings in it so that would make for at least 40 calories. Still&#8230; it&#8217;s healthier than potato chips for a snack.</p>
<p>I need to get into shape.</p>
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	<item>
		<title>By: anonymous</title>
		<link>http://www.tchapin.com/archive/getting-in-shape/#comment-557</link>
		<dc:creator>anonymous</dc:creator>
		<pubDate>Thu, 28 Sep 2006 18:12:36 +0000</pubDate>
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		<description>Whats the sodium level? Fresh is always better if available. The key is moderation in food &#038; exercise. You can do it! Being behind a computer all day doesn't help, but prioritize make time for exercise &#038; fun.</description>
		<content:encoded><![CDATA[<p>Whats the sodium level? Fresh is always better if available. The key is moderation in food &#038; exercise. You can do it! Being behind a computer all day doesn&#8217;t help, but prioritize make time for exercise &#038; fun.</p>
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